What do brain fog, moodiness, low energy and skin problems have in common? They can all be signs of a hormone imbalance. Hormones, chemical messengers that regulate the body's most vital functions, are essential to your well-being. When they're out of sync, they can wreak havoc. Whether you struggle with menopausal symptoms, chronic fatigue or another hormone-related health issue, essential oils inhaled, applied topically or taken internally can offer an effective solution. Michelle Schoffro Cook, a board-certified doctor of natural medicine, aromatherapist and author, teaches you how to harness their hormone-balancing power. She covers the benefits of essential oils on seven parts of the body, outlining how these powerful all-natural substances can combat adrenal fatigue, facilitate the production of feel-good brain hormones and give relief from hot flushes. Readers will also walk away with a 10-day plan for achieving hormonal health and recommendations for addressing specific health issues, including an underactive thyroid, severe pre-menopausal symptoms, oestrogen dominance and low testosterone. This rigorously researched and beautifully illustrated guide will offer an all-natural way for you to feel your best.
Title: Essential Oils for Hormone Bliss: Boost Your Energy, Lose Weight Naturally, and Improve Your Sleep (Softcover)
Author: Cook, Michelle Schoffro
Publisher: Sterling
Date Published: Paperback – 7 Oct. 2020
Category: Health & Fitness
Subject: Aromatherapy
Binding: Softcover
Reading Age: Books for Adults
No. Of Pages: 192 pages
Langauage: English
ISBN-13: 978-1454938255
Amazon Price: £13.43