Essential oils have wide-ranging healing powers, and this comprehensive handbook explains how we can take full advantage of these natural wonders. It covers all the different grades of oil, including which ones are safest and how and when to use them. In addition, there are expert recipes for combining oils and specific advice on ways they can alleviate allergies, coughs and colds; aid with weight loss and digestion; help with skin disorders, wrinkles and acne; relieve insomnia and headaches; balance hormones; and even act as a bug repellent.
ISBN: 9781454928980
Title: Essential Oils Handbook: Recipes for Natural Living
Author: Mercree, Amy Leigh
Publisher: Sterling
Binding: Paperback
Category: Health & Fitness
Subject: Healthy Living