All About Feelings
How are you feeling today? This lively and engaging book helps young children explore their emotions and develop the confidence and vocabulary to talk about how they feel.
Through accessible, age-appropriate content, children are introduced to different feelings and encouraged to think about how emotions can change. The book helps children learn to recognise and describe their feelings, talk about their emotions and understand the importance of being kind to themselves.
All About Feelings provides a friendly and reassuring way for children to begin developing their emotional literacy. It can help open up conversations about feelings and give children the words they need to express themselves.
Topics explored include:
- Naming and describing different feelings
- Understanding how feelings can change
- Talking about emotions
- Developing emotional vocabulary
- Being kind to yourself
The book also includes helpful notes for grown-ups at the back, together with links to websites offering further advice.
With its engaging approach to emotions, All About Feelings is a useful addition to a child's bookshelf and can support conversations around emotional literacy and wellbeing.

